Empowering our community through culturally sensitive support acknowledging the unique journeys of all people of color confronting cultural anxiety, culturally based PTSD, and trauma together as we navigate your path to your best self.
Individual therapy, also known as counseling or psychotherapy, is a form of therapy that focuses on one-on-one sessions between a therapist and a client.
Group therapy can be effective in addressing a wide range of concerns, including but not limited to anxiety, depression, substance abuse, trauma, grief, relationship issues, and self-esteem.
Couples therapy can address a wide range of issues, such as communication problems, infidelity, financial disagreements, sexual dissatisfaction, parenting conflicts, and major life transitions.
Divorce mediation is a process where a neutral third party, known as a mediator, helps divorcing couples reach a mutually agreeable settlement on issues like child custody, spousal support, property division, and more.
Family counseling, also known as family therapy, is a type of therapy that focuses on improving communication and resolving conflicts within a family unit.
